"When we think about weight loss, the first thing comes to anyone’s mind is 'I will have to starve myself' and thanks to internet, we have access to all types of bizarre diets - do’s and don’ts of wight loss. Often the weight loss journey turns out to be frustrating!
Before working with Melissa, I tried crazy diets and trust me, they were not long lasting. I used to work hard in gym but always felt guilty indulging in my favorite foods.
Melissa does not believe in the concept of starving yourself to lose extra weight. In fact, her focus is to make the right choices of food, exercise and incorporate small changes in your everyday activities that lead you towards a healthy lifestyle. As a result of which you will see the weight loss happen effortlessly. I never thought weight loss could be so much easier and such a joyful thing.
From choosing the right food, learning the right exercise and also thinking right thoughts about my body, she taught me it all. Most importantly she taught me how to tune into my own guidance system to make healthy choices. The techniques she uses are simple, easy, and most effective. It has worked for me miraculously.
Working with Melissa was definitely the best decision I have made. I will always be grateful to her for helping me in my weight loss journey.